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±èÇü±â ½ºÅ×Æij렠       8/31/2024
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18 Bible Verses to Help When You Feel Overwhelmed

¾î·Á¿ò¿¡ óÇØ ÀÖÀ» ¶§ µµ¿òÀÌ µÉ ¼º°æ ±¸Àý 18°³

 

By Susan komo

 

Isaiah 41:10

"Do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand."

“³ª ³Ê¿Í ÇÔ²² ÀÖÀ¸´Ï µÎ·Á¿öÇÏÁö ¸¶¶ó. ³»°¡ ³ÊÀÇ ÇÏ´À´ÔÀÌ´Ï °Ì³»Áö ¸¶¶ó. ³»°¡ ³ÊÀÇ ÈûÀ» ºÏµ¸¿ì°í ³Ê¸¦ µµ¿ÍÁÖ¸®¶ó. ³» ÀÇ·Î¿î ¿À¸¥ÆÈ·Î ³Ê¸¦ ºÙµé¾î ÁÖ¸®¶ó.” (ÀÌ»ç 41, 10)

 

Philippians 4:6-7

"Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus."

“¾Æ¹«°Íµµ °ÆÁ¤ÇÏÁö ¸¶½Ê½Ã¿À. ¾î¶°ÇÑ °æ¿ì¿¡µç °¨»çÇÏ´Â ¸¶À½À¸·Î ±âµµÇÏ°í °£±¸ÇÏ¸ç ¿©·¯ºÐÀÇ ¼Ò¿øÀ» ÇÏ´À´Ô²² ¾Æ·Ú½Ê½Ã¿À. ±×·¯¸é »ç¶÷ÀÇ ¸ðµç ÀÌÇظ¦ ¶Ù¾î³Ñ´Â ÇÏ´À´ÔÀÇ ÆòÈ­°¡ ¿©·¯ºÐÀÇ ¸¶À½°ú »ý°¢À» ±×¸®½ºµµ ¿¹¼ö´Ô ¾È¿¡¼­ ÁöÄÑ ÁÙ °ÍÀÔ´Ï´Ù.” (Çʸ® 4, 6~7)                          

 

Psalm 61:2-3

"From the ends of the earth I call to you, I call as my heart grows faint; lead me to the rock that is higher than I."

“ÇÏ´À´Ô, Á¦ ºÎ¸£Â¢À½À» µéÀ¸¼Ò¼­. Á¦ ±âµµ¸¦ ±Í¿©°Üµé¾î ÁÖ¼Ò¼­. ¶¥³¡¿¡¼­ ±âÁøÇÑ ¸¶À½À¸·Î ´ç½ÅÀ» ºÎ¸¨´Ï´Ù. Àú·Î¼­´Â ¸ø ¿À¸¦ ¹ÙÀ§ À§·Î Àú¸¦ À̲ø¾î ÁÖ¼Ò¼­.” (½ÃÆí 61, 2~3)

 

Matthew 11:28-30

"Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light."

 “°í»ýÇÏ¸ç ¹«°Å¿î ÁüÀ» Áø ³ÊÈñ´Â ¸ðµÎ ³ª¿¡°Ô ¿À³Ê¶ó. ³»°¡ ³ÊÈñ¿¡°Ô ¾È½ÄÀ» ÁÖ°Ú´Ù.

³ª´Â ¸¶À½ÀÌ ¿ÂÀ¯ÇÏ°í °â¼ÕÇÏ´Ï ³» ¸Û¿¡¸¦ ¸Þ°í ³ª¿¡°Ô ¹è¿ö¶ó. ±×·¯¸é ³ÊÈñ°¡ ¾È½ÄÀ» ¾òÀ» °ÍÀÌ´Ù. Á¤³ç ³» ¸Û¿¡´Â ÆíÇÏ°í ³» ÁüÀº °¡º±´Ù.” ¸¶Å 11, 28~30)                                 

1 Peter 5:7

 "Cast all your anxiety on Him because He cares for you."

“¿©·¯ºÐÀÇ ¸ðµç °ÆÁ¤À» ±×ºÐ²² ³»¸Ã±â½Ê½Ã¿À. ±×ºÐ²²¼­ ¿©·¯ºÐÀ» µ¹º¸°í °è½Ê´Ï´Ù.” (1º£µå 5, 7)

 

Psalm 94:19©Image Credit: Canva Pro + Prixel Creative / Lightstock.com

"When anxiety was great within me, your consolation brought me joy."

“Á¦ ¼Ó¿¡ ¼ö¸¹Àº °ÆÁ¤µéÀÌ ½×¿© °¥ Á¦ ´ç½ÅÀÇ À§·Î°¡ Á¦ ¿µÈ¥À» ±â»Ú°Ô ÇÏ¿´½À´Ï´Ù.” (½ÃÆí 94, 19)

 

John 14:27

"Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid."

"³ª´Â ³ÊÈñ¿¡°Ô ÆòÈ­¸¦ ÁÖ°í °£´Ù. ³» ÆòÈ­¸¦ ³ÊÈñ¿¡°Ô ÁÖ´Â °ÍÀÌ´Ù. ³»°¡ ÁÖ´Â ÆòÈ­´Â ¼¼»óÀÌ ÁÖ´Â ÆòÈ­¿Í´Â ´Ù¸£´Ù. °ÆÁ¤Çϰųª µÎ·Á¿öÇÏÁö ¸¶¶ó.” (14, 27)

 

Psalm 23:4

"Even though I walk through the darkest valley, I will fear no evil, for you are with me; your rod and your staff, they comfort me."

“Á¦°¡ ºñ·Ï ¾îµÒÀÇ °ñÂ¥±â¸¦ °£´Ù ÇÏ¿©µµ Àç¾ÓÀ» µÎ·Á¿öÇÏÁö ¾ÊÀ¸¸®´Ï ´ç½Å²²¼­ Àú¿Í ÇÔ²² °è½Ã±â ¶§¹®ÀÔ´Ï´Ù. ´ç½ÅÀÇ ¸·´ë¿Í ÁöÆÎÀÌ°¡ Àú¿¡°Ô À§¾ÈÀ» ÁÝ´Ï´Ù.” (½ÃÆí 23, 4)

 

2 Corinthians 12:9

 "But He said to me, 'My grace is sufficient for you, for my power is made perfect in weakness.' Therefore I will boast all the more gladly about my weaknesses, so that Christ's power may rest on me."

“±×·¯³ª ÁÖ´Ô²²¼­´Â, “³Ê´Â ³» ÀºÃÑÀ» ³Ë³ËÈ÷ ¹Þ¾Ò´Ù. ³ªÀÇ ÈûÀº ¾àÇÑ µ¥¿¡¼­ ¿ÏÀüÈ÷ µå·¯³­´Ù.” ÇÏ°í ¸»¾¸Çϼ̽À´Ï´Ù. ±×·¸±â ¶§¹®¿¡ ³ª´Â ±×¸®½ºµµÀÇ ÈûÀÌ ³ª¿¡°Ô ¸Ó¹«¸¦ ¼ö ÀÖµµ·Ï ´õ¾øÀÌ ±â»Ú°Ô ³ªÀÇ ¾àÁ¡À» ÀÚ¶ûÇÏ·Æ´Ï´Ù.” (2ÄÚ¸° 12, 9)

 

Psalm 55:23

"Cast your cares on the Lord and He will sustain you; He will never let the righteous be shaken."

“³× ±Ù½ÉÀ» ÁÖ´Ô²² ¸Ã°Ü¶ó. ±×ºÐ²²¼­ ³Ê¸¦ ºÙµé¾î Áֽø®¶ó. ÀÇÀÎÀÌ Èçµé¸²À» °áÄÚ ³»¹ö·Á µÎÁö ¾ÊÀ¸½Ã¸®¶ó.” (½ÃÆí 55, 23)

 

Romans 8:28

"And we know that in all things God works for the good of those who love Him, who have been called according to His purpose."

“ÇÏ´À´ÔÀ» »ç¶ûÇÏ´Â À̵é, ±×ºÐÀÇ °èȹ¿¡ µû¶ó ºÎ¸£½ÉÀ» ¹ÞÀº À̵鿡°Ô´Â ¸ðµç °ÍÀÌ ÇÔ²² ÀÛ¿ëÇÏ¿© ¼±À» ÀÌ·é´Ù´Â °ÍÀ» ¿ì¸®´Â ¾Ð´Ï´Ù.” (·Î¸¶ 8, 28(

 

Joshua 1:9

"Have I not commanded you? Be strong and courageous. Do not be afraid; do not be discouraged, for the Lord your God will be with you wherever you go."

“³»°¡ ³Ê¿¡°Ô ºÐ¸íÈ÷ ¸í·ÉÇÑ´Ù. Èû°ú ¿ë±â¸¦ ³»¾î¶ó. ¹«¼­¿öÇÏÁöµµ ¸»°í ³î¶óÁöµµ ¸¶¶ó. ³×°¡ ¾îµð¸¦ °¡µçÁö ÁÖ ³ÊÀÇ ÇÏ´À´ÔÀÌ ³Ê¿Í ÇÔ²² ÀÖ¾î ÁÖ°Ú´Ù.” (¿©È£ 1, 9)

 

Psalm 46:2-3

"God is our refuge and strength, an ever-present help in trouble."

ÇÏ´À´Ô²²¼­ ¿ì¸®ÀÇ ÇǽÅó¿Í ÈûÀÌ µÇ½Ã¾î ¾î·Á¿ï ¶§¸¶´Ù ´Ã µµ¿ì¼Ì±â¿¡  

¿ì¸®´Â µÎ·Á¿öÇÏÁö ¾Ê³×, (½ÃÆí 46, 2~3)                               

 

Isaiah 40:31

"But those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint."

“ÁÖ´Ô²² ¹Ù¶ó´Â À̵éÀº »õ ÈûÀ» ¾ò°í µ¶¼ö¸®Ã³·³ ³¯°³ Ä¡¸ç ¿Ã¶ó°£´Ù. ±×µéÀº ¶Ù¾îµµ ÁöÄ¥ ÁÙ ¸ð¸£°í °É¾îµµ ÇÇ°ïÇÑ ÁÙ ¸ð¸¥´Ù.” (ÀÌ»ç 40, 31)

 

Hebrews 13:5

"Keep your lives free from the love of money and be content with what you have, because God has said, 'Never will I leave you; never will I forsake you.'"

“µ· ¿å½É¿¡ ¾ô¸Å¿© »ìÁö ¸»°í Áö±Ý °¡Áø °ÍÀ¸·Î ¸¸Á·ÇϽʽÿÀ. ±×ºÐ²²¼­ “³ª´Â °áÄÚ ³Ê¸¦ ¶°³ªÁöµµ ¾Ê°í ¹ö¸®Áöµµ ¾Ê°Ú´Ù.” ÇÏ°í ¸»¾¸Çϼ̱⠶§¹®ÀÔ´Ï´Ù.” (È÷ºê 13, 5)

 

Proverbs 3:5-6

"Trust in the Lord with all your heart and lean not on your own understanding; in all your ways submit to Him, and He will make your paths straight."

“³× ¸¶À½À» ´ÙÇÏ¿© ÁÖ´ÔÀ» ½Å·ÚÇÏ°í ³ÊÀÇ ¿¹Áö¿¡´Â ÀÇÁöÇÏÁö ¸¶¶ó. ¾î¶°ÇÑ ±æÀ» °Èµç ±×ºÐÀ» ¾Ë¾Æ ¸ð¼Å¶ó. ±×ºÐ²²¼­ ³× ¾Õ±æÀ» °ð°Ô ÇØ Áֽø®¶ó.” (Àá¾ð 3, 5~6)                      

 

Lamentations 3:22-23

"Because of the Lord’s great love we are not consumed, for His compassions never fail. They are new every morning; great is your faithfulness."

“ÁÖ´ÔÀÇ ÀÚ¾Ö´Â ´ÙÇÔÀÌ ¾ø°í ±×ºÐÀÇ ÀÚºñ´Â ³¡ÀÌ ¾ø¾î ¾Æħ¸¶´Ù »õ·Ó´Ù³×. ´ç½ÅÀÇ ½ÅÀÇ´Â Å©±âµµ ÇÕ´Ï´Ù.” (¾Ö°¡ 3, 22~23)                           

 

Romans 15:13

"May the God of hope fill you with all joy and peace as you trust in Him, so that you may overflow with hope by the power of the Holy Spirit."

“Èñ¸ÁÀÇ ÇÏ´À´Ô²²¼­ ¿©·¯ºÐÀ» ¹ÏÀ½¿¡¼­ ¾ò´Â ¸ðµç ±â»Ý°ú ÆòÈ­·Î ä¿ö Áֽþî, ¿©·¯ºÐÀÇ Èñ¸ÁÀÌ ¼º·ÉÀÇ ÈûÀ¸·Î ³ÑÄ¡±â¸¦ ¹Ù¶ø´Ï´Ù.” (·Î¸¶ 15, 13)

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